Low Glycemic Pasta

10 products
out of 10
No Carb Spaghetti

No Carb Spaghetti

$35.99

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Variety Shorts

Variety Shorts

$35.99

sold out
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Rotini

Rotini

$35.99

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Elbows

Elbows

$35.99

sold out
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Spaghetti

Spaghetti

$35.99

Linguine

Linguine

$35.99

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Variety Longs

Variety Longs

$35.99

Penne

Penne

$35.99

sold out
Fettuccine

Fettuccine

$35.99

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Variety Spaghetti

Variety Spaghetti

$35.99

sold out

Pete’s low glycemic pasta leaves you feeling great, every single time – no more blood sugar spikes or post-pasta regret. Handmade in central Italy from a combination of wheat & pea proteins, our diabetic friendly pasta is a staple in pantries, meal prep dishes, and kitchens around the globe. Whether you’re diabetic or simply trying to be more mindful of your blood sugar, we have plenty of low GI pasta shapes for you to enjoy, without having to give up your favorite pasta dishes.  

The Best Low GI Pasta

Carb & Blood Sugar Friendly Pasta

Pete’s low calorie, low glycemic pasta allows you to enjoy the true delight of Italian pasta without the typical blood sugar spikes and carb crashes. Compared to chickpea or bean imitation pastas, or even hearts of palm, Pete’s Pasta has far fewer net carbohydrates (less than 7g) and a ton of fiber (nearly 30g). This macronutrient balance means you can enjoy all the low sugar pasta your heart desires, guilt-free, while still aggressively pursuing your weight loss & muscle building goals!

Pete’s ACTUALLY Has Protein (20g+)

Pete’s Pasta has upwards of 20g of protein and less than 200 calories per serving, far superior to any other pasta alternative. These macronutrients are thanks to our blend of ingredients: Modified Wheat Starch, Wheat Protein, Durum Wheat, Wheat Fiber, and Pea Protein. Where most other “high protein” pastas top out at 10-12g of protein, Pete’s has 17g of protein (Low Carb) and 20g of protein (No Carb). It’s the most carb friendly pasta that you should have in your pantry, and this low carb, low glycemic pasta (that’s also keto friendly) is made to be enjoyed multiple times per week. 

Proudly Made in Italy

Pete’s Pasta is proudly handcrafted in the mountains of Maiella, Italy, where tradition and quality come together to create the perfect pasta. The wheat is made from organic durum semolina and fresh mountain spring water. Our gourmet high fiber pasta is slow dried to give it a light amber color and al dente flavor, unlike other pasta alternatives. Buon appetito!