Keto, Low Calorie, and
Trusted by chefs & athletes
"Such Good Pasta! I can't believe it's low in carbs!"
Diabetic-FriendlyLow GlycemicHigh FiberGood Source of Protein
Diabetic-Friendly Variety Longs
From $2.50 per servingReal Italian pasta, made for how you eat now. Each serving has just 7g net carbs and 27g of fiber, so you get a full bowl of pasta without the sugar spike and crash that follows regular pasta. Same taste. Same texture. Just a smarter choice at dinner.
7gNet Carbs
17gProtein
110Calories
27gFiber
Ingredients
Durum Wheat Semolina, Pea Protein, Oat Fiber, Wheat Fiber, Wheat Gluten. Contains: Wheat.
Nutrition Facts
7g net carbs · 17g protein · 110 calories · 27g fiber
Allergens
Contains Wheat. Manufactured in a facility that also processes eggs.
How to Cook
Bring a large pot of salted water to a rolling boil.
Add pasta and stir gently.
Cook for 8–10 minutes until al dente.
Drain well and toss with your favorite sauce. Enjoy!
Pete's Pasta is slow dried for an authentic al dente texture. Salt your water generously for best results.
Not Your Average Pasta.
85%Fewer Net Carbs
9xThe Fiber
2.5xThe Protein
LowGlycemic Impact
VS. Regular Pasta
Bodywork Specialist & High Performance Coach
"Pete's is a great healthy pasta without compromise"
Da Carla Ristorante Italiano & Caffe' · Beverly Hills
"Pasta Deliziosa"
Health Express, Chef & Owner · Melbourne
"WOW! This is good stuff."
What's Inside
5 simple ingredients. No fillers. No nonsense.
Contains gluten. Not suitable for celiac disease.
Contains gluten. Not suitable for celiac disease.
- Durum Wheat Semolina
- Pea Protein
- Oat Fiber
- Wheat Fiber
- Wheat Gluten
30-Day Risk-Free Guarantee
If you don't love it, send it back within 30 days for a full refund—no questions asked, no hassle.
Not All Pasta Is Created Equal
Pasta that works with your body, not against it.
Steady Energy after every bowl
No Post-Meal Crash
High Fiber / 27g keeps you full and slows digestion
Helps Maintain Muscle / 17g protein per serving
Gut Health / fiber supports digestive balance
No Post-Meal Regret
TWIST IT. FORK IT. EAT IT.
From people who eat pasta again without thinking twice
Your Most Asked Questions
What makes Pete's Pasta low carb?
Pete's Pasta uses a blend of durum wheat semolina, pea protein, oat fiber, wheat fiber, and wheat gluten to deliver real Italian pasta taste with fewer net carbs.
Is Pete's Pasta keto-friendly?
Yes. With 7g net carbs per serving, Pete's Pasta can fit into a keto lifestyle while adding protein and fiber.
Where is Pete's Pasta made?
Our pasta is made in Italy using old world techniques and slow drying for an authentic al dente texture.
Can I modify or cancel my subscription?
Yes. You can modify, skip, or cancel your subscription at any time.