Keto, Low Calorie, and
From people who bought it for the protein
"Trying to add protein to my diet & love Italian food. This pasta tastes the best I have found in protein pasta!"
Good Source of ProteinHigh FiberLow CarbKeto-Friendly
Performance Spaghetti
The pasta you love, with more protein and fewer calories. You get the taste, the texture, the comfort of a real bowl of pasta, and a body that feels better for it.
17gProtein
110Calories
7gNet Carbs
27gFiber
Ingredients
Durum Wheat Semolina, Pea Protein, Oat Fiber, Wheat Fiber, Wheat Gluten. Contains: Wheat.
Nutrition Facts
7g net carbs · 17g protein · 110 calories · 27g fiber
Allergens
Contains Wheat. Manufactured in a facility that also processes eggs.
How to Cook
Bring a large pot of salted water to a rolling boil.
Add pasta and stir gently.
Cook for 8–10 minutes until al dente.
Drain well and toss with your favorite sauce. Enjoy!
Pete's Pasta is slow dried for an authentic al dente texture. Salt your water generously for best results.
Not Your Average Pasta.
2.5xThe Protein
1/2The Calories
85%Fewer Net Carbs
10xThe Fiber
VS. Regular Pasta
From people who bought it for the protein
"It's extremely filling probably from the high fiber and high protein."
What's Inside
5 simple ingredients. No fillers. No nonsense.
Two of them are protein: wheat protein and pea protein. That's where the 17g comes from.
Two of them are protein: wheat protein and pea protein. That's where the 17g comes from.
- Durum Wheat Semolina
- Pea Protein
- Oat Fiber
- Wheat Fiber
- Wheat Gluten
30-Day Risk-Free Guarantee
If you don't love it, send it back within 30 days for a full refund—no questions asked, no hassle.
Not All Pasta Is Created Equal
Pasta That Leaves You Feeling Good.
No Post-Meal Regret
Keeps You Full
Steady Energy
Helps Maintain Muscle
Gut Health
Hit Your Protein Goals
TWIST IT. FORK IT. EAT IT.
Your Most Asked Questions
What makes Pete's Pasta low carb?
Pete's Pasta uses a blend of durum wheat semolina, pea protein, oat fiber, wheat fiber, and wheat gluten to deliver real Italian pasta taste with fewer net carbs.
How much protein is in Pete's Pasta?
Each 2oz serving has 17g of protein, more than double regular pasta. It comes from the pasta itself: durum wheat semolina, wheat protein, and pea protein. Add your usual sauce and protein on top and one bowl covers a serious chunk of your daily target.
Is Pete's Pasta keto-friendly?
Yes. With 7g net carbs per serving, Pete's Pasta can fit into a keto lifestyle while adding protein and fiber.
Where is Pete's Pasta made?
Our pasta is made in Italy using old world techniques and slow drying for an authentic al dente texture.
Can I modify or cancel my subscription?
Yes. You can modify, skip, or cancel your subscription at any time.