Keto, Low Calorie, and
Trusted by chefs & athletes
"Such Good Pasta! I can't believe it's low in carbs!"
Keto-Friendly7g Net CarbsHigh FiberGood Source of Protein
Keto Variety Shorts
From $2.50 per servingReal Italian pasta that fits your macros. Each serving has just 7g net carbs and 17g of protein, made in Italy with the taste and texture of the pasta you grew up eating. You stay in ketosis. You don't miss pasta.
7gNet Carbs
17gProtein
110Calories
27gFiber
Ingredients
Durum Wheat Semolina, Pea Protein, Oat Fiber, Wheat Fiber, Wheat Gluten. Contains: Wheat.
Nutrition Facts
7g net carbs · 17g protein · 110 calories · 27g fiber
Allergens
Contains Wheat. Manufactured in a facility that also processes eggs.
How to Cook
Bring a large pot of salted water to a rolling boil.
Add pasta and stir gently.
Cook for 8–10 minutes until al dente.
Drain well and toss with your favorite sauce. Enjoy!
Pete's Pasta is slow dried for an authentic al dente texture. Salt your water generously for best results.
Not Your Average Pasta.
85%Fewer Net Carbs
2.5xThe Protein
10xThe Fiber
Keto-Friendly0g Sugar
VS. Regular Pasta
Bodywork Specialist & High Performance Coach
"Pete's is a great healthy pasta without compromise"
Da Carla Ristorante Italiano & Caffe' · Beverly Hills
"Pasta Deliziosa"
Health Express, Chef & Owner · Melbourne
"WOW! This is good stuff."
What's Inside
5 simple ingredients.
No fillers. No nonsense.
No fillers. No nonsense.
- Durum Wheat Semolina
- Pea Protein
- Oat Fiber
- Wheat Fiber
- Wheat Gluten
30-Day Risk-Free Guarantee
If you don't love it, send it back within 30 days for a full refund—no questions asked, no hassle.
Not All Pasta Is Created Equal
Pasta That Leaves You Feeling Good.
Stay In Ketosis
No Post-Meal Regret
Steady Energy
Helps Maintain Muscle
Gut Health
No Blood Sugar Spikes
TWIST IT. FORK IT. EAT IT.
From people who kept pasta on keto
Your Most Asked Questions
What makes Pete's Pasta low carb?
Pete's Pasta uses a blend of durum wheat semolina, pea protein, oat fiber, wheat fiber, and wheat gluten to deliver real Italian pasta taste with fewer net carbs.
Is Pete's Pasta keto-friendly?
Yes. With 7g net carbs per serving, Pete's Pasta can fit into a keto lifestyle while adding protein and fiber.
Where is Pete's Pasta made?
Our pasta is made in Italy using old world techniques and slow drying for an authentic al dente texture.
Can I modify or cancel my subscription?
Yes. You can modify, skip, or cancel your subscription at any time.