Keto, Low Calorie, and
From people who got pasta night back
"Thankful that there is a way for me to eat the things I love without the guilt"
Low CarbHigh FiberGood Source of ProteinKeto-Friendly
Elbows
Real Italian pasta, with a fraction of the calories. Each serving is 110 calories and 27g of fiber, versus around 200 calories and 3g of fiber in regular pasta. You stay full longer, eat lighter, and still get a bowl of pasta that actually tastes like pasta.
110Calories
27gFiber
7gNet Carbs
17gProtein
Ingredients
Durum Wheat Semolina, Pea Protein, Oat Fiber, Wheat Fiber, Wheat Gluten. Contains: Wheat.
Nutrition Facts
7g net carbs · 17g protein · 110 calories · 27g fiber
Allergens
Contains Wheat. Manufactured in a facility that also processes eggs.
How to Cook
Bring a large pot of salted water to a rolling boil.
Add pasta and stir gently.
Cook for 8–10 minutes until al dente.
Drain well and toss with your favorite sauce. Enjoy!
Pete's Pasta is slow dried for an authentic al dente texture. Salt your water generously for best results.
Not Your Average Pasta.
1/2The Calories
10xThe Fiber
85%Fewer Net Carbs
2.5xThe Protein
VS. Regular Pasta
From people who got pasta night back
"Now it feels like a cheat meal every time we eat it."
What's Inside
5 simple ingredients. No fillers. No nonsense.
The 27g of fiber comes from the wheat itself. That's what makes a 110 calorie serving filling.
The 27g of fiber comes from the wheat itself. That's what makes a 110 calorie serving filling.
- Durum Wheat Semolina
- Pea Protein
- Oat Fiber
- Wheat Fiber
- Wheat Gluten
30-Day Risk-Free Guarantee
If you don't love it, send it back within 30 days for a full refund—no questions asked, no hassle.
Not All Pasta Is Created Equal
Pasta That Leaves You Feeling Good.
No Post-Meal Regret
Keeps You Full
Steady Energy
Helps Maintain Muscle
Gut Health
Fits Your Calorie Goals
TWIST IT. FORK IT. EAT IT.
Your Most Asked Questions
What makes Pete's Pasta low carb?
Pete's Pasta uses a blend of durum wheat semolina, pea protein, oat fiber, wheat fiber, and wheat gluten to deliver real Italian pasta taste with fewer net carbs.
Can I eat Pete’s if I’m counting calories?
Each 2oz serving is 110 calories, about half of regular pasta, with 27g of fiber to keep you full afterwards. Add a lean protein and a light sauce and you have a full pasta dinner that fits inside most calorie plans.
Is Pete's Pasta keto-friendly?
Yes. With 7g net carbs per serving, Pete's Pasta can fit into a keto lifestyle while adding protein and fiber.
Where is Pete's Pasta made?
Our pasta is made in Italy using old world techniques and slow drying for an authentic al dente texture.
Can I modify or cancel my subscription?
Yes. You can modify, skip, or cancel your subscription at any time.