Low CarbHigh FiberGood Source of ProteinKeto-Friendly

Linguine

★★★★★ 4.8 · 592 Reviews

Real Italian pasta, with a fraction of the calories. Each serving is 110 calories and 27g of fiber, versus around 200 calories and 3g of fiber in regular pasta. You stay full longer, eat lighter, and still get a bowl of pasta that actually tastes like pasta.

110Calories
27gFiber
7gNet Carbs
17gProtein
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Ingredients

Durum Wheat Semolina, Pea Protein, Oat Fiber, Wheat Fiber, Wheat Gluten. Contains: Wheat.

Nutrition Facts

7g net carbs · 17g protein · 110 calories · 27g fiber

Allergens

Contains Wheat. Manufactured in a facility that also processes eggs.

How to Cook

Bring a large pot of salted water to a rolling boil.

Add pasta and stir gently.

Cook for 8–10 minutes until al dente.

Drain well and toss with your favorite sauce. Enjoy!

Pete's Pasta is slow dried for an authentic al dente texture. Salt your water generously for best results.

Not Your Average Pasta.

1/2The Calories
10xThe Fiber
85%Fewer Net Carbs
2.5xThe Protein

VS. Regular Pasta

What's Inside

5 simple ingredients. No fillers. No nonsense.
The 27g of fiber comes from the wheat itself. That's what makes a 110 calorie serving filling.
  • Durum Wheat Semolina
  • Pea Protein
  • Oat Fiber
  • Wheat Fiber
  • Wheat Gluten

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Not All Pasta Is Created Equal

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Handcrafted in the mountains of Majella, Italy.

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Pasta That Leaves You Feeling Good.

No Post-Meal Regret

No Post-Meal Regret

Keeps You Full

Keeps You Full

Steady Energy

Steady Energy

Helps Maintain Muscle

Helps Maintain Muscle

Gut Health

Gut Health

Fits Your Calorie Goals

Fits Your Calorie Goals

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Your Most Asked Questions

What makes Pete's Pasta low carb?

Pete's Pasta uses a blend of durum wheat semolina, pea protein, oat fiber, wheat fiber, and wheat gluten to deliver real Italian pasta taste with fewer net carbs.

Can I eat Pete’s if I’m counting calories?

Each 2oz serving is 110 calories, about half of regular pasta, with 27g of fiber to keep you full afterwards. Add a lean protein and a light sauce and you have a full pasta dinner that fits inside most calorie plans.

Is Pete's Pasta keto-friendly?

Yes. With 7g net carbs per serving, Pete's Pasta can fit into a keto lifestyle while adding protein and fiber.

Where is Pete's Pasta made?

Our pasta is made in Italy using old world techniques and slow drying for an authentic al dente texture.

Can I modify or cancel my subscription?

Yes. You can modify, skip, or cancel your subscription at any time.